Personal health intelligence

Your health data,
finally in focus.

APYX turns the signals from your body into one clear daily read—so you know when to push, when to recover, and what matters next.

Recovery
Energy
Push
Consistency
APYX Prime score of 81 with the daily readiness dial

The problem

More data shouldn't mean more confusion.

You already track activity, sleep, heart rate, workouts and nutrition. The numbers are all there. What's missing is the reading — most apps hand you charts and leave the interpretation to you.

Today, everywhere

HRV 88msSteps 9,240REM 1h51RHR 48Cal 2,410VO₂ 51Strain 12.4Water 1.4LDeep 1h24Zone2 3h10SpO₂ 97%Protein 96g

With APYX

78PRIME

Recovered enough to train hard. Keep the session under 70 minutes.

How it works

Four steps from raw signal to a clear decision.

01

Connect your health data

Activity, sleep, heart, workouts and nutrition sync from the sources you already use.

02

APYX builds your baseline

Weeks of your own data define what normal looks like — for you, not a population average.

03

Prime interprets your day

One score and four signals, recalculated each morning against your baseline.

04

You know what to do next

A specific read: push, hold, or recover — with the reason behind it.

APYX Prime

One score. Four signals.

Prime is the signature system inside APYX. It reads your body across four dimensions and resolves them into a single number you can act on before breakfast.

  • RecoveryHow ready your body is
  • EnergyYour underlying capacity
  • PushHow much you asked of yourself
  • ConsistencyHow steadily you show up

Tap the header in the app to switch your home screen between the single Prime score and the Recovery · Push · Sleep rings.

APYX Prime score of 81 with the daily readiness dial
Mode 01

Prime score

One number, 0–100.

APYX home screen showing recovery, push and sleep signals
Mode 02

Three signals

Recovery · Push · Sleep.

What APYX reads

Every signal, read in context.

Recovery & sleep

Sleep is the input, not the trophy.

Sleep stages, respiratory rate, resting heart rate and HRV read together — then translated into what that combination means for today.

Sleep stagesHRV trendResting HR

Training & activity

Load you can actually manage.

Every session adds to a rolling load picture, so you can see when you're building, when you're flat, and when another hard day costs more than it earns.

Weekly loadZone timeStrength volume

Nutrition & hydration

Fuel read against the day you're having.

Log food, water or scan a plate with AI. Intake is interpreted next to training and recovery instead of sitting in its own silo.

MacrosHydrationAI food scan

Personal baselines

Normal is yours alone.

APYX learns your ranges over weeks and grades every signal against them. A 62ms HRV can be excellent or a warning — the baseline decides which.

Adaptive rangesConfidenceDrift detection

Goals & consistency

Progress is a pattern, not a day.

Set goals that survive real weeks. APYX tracks the streaks that matter and shows where the pattern slips before it becomes a plateau.

StreaksWeekly targetsSleep window

AI Coach

A coach who has already read your data.

Ask a question and get a concise, specific answer grounded in your own health context — never generic advice. Conversations persist, so context carries from one week to the next.

  • Grounded in your context

    Answers reference your own baselines, sleep and load.

  • Concise and specific

    A recommendation and the reason — not an essay.

  • Persistent conversations

    Pick up a thread weeks later without re-explaining.

  • Memory on your terms

    Long-term memory can be switched off at any time.

APYX AI Coach conversation about recovery and daily data

Privacy

Your data should work for you.

Read the privacy policy →

You control permissions

Grant and revoke each data source independently.

Coach memory is optional

Turn off long-term memory and context stops persisting.

No selling health data

Never sold, never shared with advertisers.

Get APYX

Start free. Go deeper with Pro.

Everyone gets the daily read. Pro opens up the AI Coach, personal baselines and unlimited history.

Free

The daily read, for everyone.

  • Daily APYX Prime score
  • Four core signals
  • Recovery, training & activity
  • Seven days of history

APYX Pro

Everything the system can see.

  • AI Coach with your health context
  • Advanced insights and trends
  • Personal baselines and drift alerts
  • Home screen widgets
  • Full history, unlimited
Download APYXJoin the waitlist